About Us

Meet Taylah, Naturopath

As a young woman growing up I was only ever taught the bare minimum when it came to hormonal health, periods, gut health, skin and contraceptive options.

I never knew that if you had heavy, painful periods, with PMS before your cycle that something maybe wasn’t right with your hormones or if you had acne it could be that your gut and hormones were negatively impacting it.

Toowoomba Holistic Naturopath & Nutritionist | Taylah Teschner Naturopathy | East Spaces

I studied for 4 years through Endeavour College to attain a Bachelor in Health Science (Naturopathy), where we are taught that all systems of our health can be connected and to truly treat someone's symptoms you have to go back to the underlying cause.

I believe in treating holistically.

This includes acknowledging that all systems of our body can be connected and that mental, emotional, environmental, lifestyle and dietary influences significantly affect our state of health.

I have a strong passion for supporting women through their health journey by instilling them with the necessary tools and education to make healthy life choices, helping them become the best version of themselves.

Meet Kate, Naturopath

I came to learn about health and nutrition in early adulthood when I moved out of home and realised that I didn’t know how to cook anything nourishing and healthy. I started cooking meals from scratch and uncovered my absolute love for cooking, feeding my loved one’s delicious meals and leaning into traditional ways of making food

I studied a Bachelor of Health Science (Naturopathy) at Endeavour College of Natural Health, graduating in 2016. I am still learning new things daily when it comes to health and wellness. I love meeting new people wherever they are at on their health journey. Whether you are at the beginning, ready to dive in or have been following a healthy diet and lifestyle for years. We are all still on a journey of making small changes for the future health of ourselves. I will meet you wherever you are at with gentle guidance to get you where you want to be.

Toowoomba Holistic Naturopath & Nutritionist | Taylah Teschner Naturopathy | East Spaces

holistic, individualised approach for longterm change

I support my clients by using Naturopathic principles including education, prevention, treating the person as a whole and identifying the underlying cause. I love supporting women through all seasons of life. I’m especially passionate about postpartum care, peri and post menopause, vaginal microbiome health, healthy ageing, skin complaints, sleep and nervous system support.

Some of the other things that make me happy include: my friends and family, gardening, reading, crochet, yoga, Pilates, fine dining, music, coffee and travelling.

What to expect when visiting Taylah Teschner Naturopathy + Nutrition

Taylah Teschner Naturopathy will help you achieve optimal health & wellbeing. 1:1 consultations will be tailored to understand you and your health concerns and goals.

You will be educated with the skills to improve and accelerate your wellbeing, having you feel the best and most maintainable version of yourself.